10 Interesting and Fun Facts About Grains

You likely picture your morning bowl of oatmeal when you think of grains, but they are much more than that! Grains are one of the largest produced commodities in the world. They are highly nutritious and packed with vitamins, minerals, and fibre. A diet rich in grains can sustain us and help reduce disease. They…

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7 Financial Tips After Losing Your Job

Today, almost no one is safe from the potential loss of their job. Staff reductions, business closures, corporate remodelling, and downsizing have put many people in the unemployment line. For a lot of Canadians, losing their job can be devastating financially. Most people live paycheque to paycheque and have no plan or savings to protect…

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How to Clear a Clogged Bathroom Sink

Does your bathroom sink smell bad, and does it take forever to drain? It’s probably clogged, and you need to do something about it before it worsens. Before learning how to clear a clogged bathroom sink, you need to understand why bathroom sinks get clogged in the first place. The biggest culprits are hair and…

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5 Major Causes Of Hearing Loss

During the course of our lives, we go through so many changes. We may end up doing a job that could cause our hearing to decrease over time. Sometimes, it can be because of an accident, infection or even as simple as listening to music with headphones. We don’t realize it at the time, but…

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6 Most Common Uneven Tire Wear Causes

The driving experience is something that should be as safe as it should be seamless. All vehicles are meticulously designed to give the driver the best possible ride, no matter the terrain. However, there may be parts of your vehicle that are not as efficient as they once were. The car’s tires, for instance, can…

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5 Easy Ways to Pay Back Your Loans

Much of North America is under a deep freeze, with snow continuing to pile on. Old Man Winter is exacting revenge for a pretty mild winter these last couple of years. It is unbearable to say the least – how many more days until spring? When the temperature dips below zero and snow creates tumultuous…

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9 Benefits of a Post-Workout Massage

Sweating through a good workout is a fantastic feeling. It gets your heart rate up, blood pumping, and even boosts your mood. On the other hand, exercise can also leave you stiff and sore. It can cause your muscles and tendons to become tight and your joints to stiffen up. Fortunately, these feelings don’t last…

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8 Tips for Wearing a Back Brace All Day

Many people with back issues spend most of the day wearing a back brace for various reasons. Whether it’s an Orthopedic doctor’s prescription or just for personal reasons, wearing a back brace all day is no child’s play. The main purpose of wearing a back brace is to enhance spinal cord health by reducing pack…

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